Skechers shoes are well-known for their comfort and style, often featuring cushioned insoles for added support. However, there may come a time when you want to remove the insoles for various reasons, such as replacing them with custom orthotics or cleaning them separately. In this article, we will address the question: Can Skechers insoles be removed? Let’s explore the subject and find out!
Can Skechers Insoles Be Removed? A Complete Guide to Customizing Your Comfort

Why Do People Want to Remove Skechers Insoles?
Many people wonder if Skechers insoles can be removed because they want more customized comfort or have specific foot conditions like flat feet or plantar fasciitis. If you’re using custom orthotics or gel soles, the factory insoles may not provide the right level of arch support or heel control.
Others remove insoles for hygiene reasons. Over time, insoles absorb sweat, odor, and wear unevenly. If you wear your shoes daily or for indoor hooping, removing and cleaning or replacing the insole can make the shoe feel new again and improve overall comfort.
Understanding Skechers Insoles
A. What Types of Insoles Do Skechers Use?
Insole Type | Material Composition | Typical Models |
Memory Foam | PU + gel foam | Equalizer, Uno |
Air-Cooled Foam | Breathable PU | Flex Appeal, GOwalk |
Arch Fit | Podiatrist-certified foam | Arch Fit series |
Goga Mat | High-rebound EVA | GOwalk series |
Luxe Foam | Dense shock-absorbing foam | D’Lites |
Each Skechers model uses a unique insole type. Memory foam and air-cooled foam offer plush comfort, while Arch Fit is specifically designed for foot health and supports orthotic inserts. These insoles differ in thickness and fit, and not all are intended to be removed or replaced.
B. Are Skechers Insoles Fixed or Removable by Design?
Some insoles are removable inlay soles, especially in models like Arch Fit, GOwalk, and Max Cushioning. These are ideal if you plan to use your own orthotics. Others—like those found in Luxe Foam or older memory foam models—are glued down and may be hard to remove without tearing or leaving behind residual glue and fragments.
How to Check and Remove Skechers Insoles
A. How to Check If the Insole Is Removable
Start by loosening the laces and lifting the tongue. Use your left hand to grip the heel, and your other hand to lift the front part of the insole. If it moves freely, it’s loose and safe to remove. If there’s resistance or pulling pressure, it’s likely glued and requires caution.
B. Step-by-Step Guide to Removing Insoles
Step 1: Identify the Insole Type
Open your Skechers shoe and inspect the insole. Most Skechers models feature full-length insoles that cover the entire interior. Check whether the insole is glued down or loosely placed—this affects how easily it can be removed.
Step 2: Look for a Tab or Heel Edge
Gently examine the heel area of the insole. Some Skechers insoles have a small pull tab or a raised edge you can lift. If there’s no visible tab, slide your fingers under the heel area to test for lift.
Step 3: Loosen the Insole
If the insole doesn’t lift easily, use a plastic shoehorn, dull butter knife, or spatula to gently scoop underneath the front or heel. Work slowly to avoid tearing the foam or damaging the shoe’s interior lining.
Step 4: Apply Gentle Heat (if needed)
For insoles that are glued in place, use a hairdryer on low heat to warm the insole and soften the adhesive. Apply heat for 20–30 seconds, especially around the heel and arch areas. This makes removal easier and cleaner.
Step 5: Pull the Insole Out
Once the edge is loosened, grip the insole near the heel and pull it forward toward the toe using steady, even pressure. Avoid yanking or twisting to prevent tearing or leaving behind fragments.
Step 6: Repeat for the Other Shoe
Follow the same process for the second shoe, using heat and gentle pressure if necessary.
Step 7: Clean or Replace
After removal, inspect both the shoe interior and the insoles. You can now clean the original insoles, replace them with custom orthotics, or insert fresh insoles for renewed comfort.

Can Skechers Insoles Be Replaced or Customized?
A. Are Skechers Insoles Replaceable?
Yes, many are. You can use third-party inserts like gel soles or custom orthotics, particularly in models with relaxed fit Skechers or Arch Fit lines. If you’re experiencing discomfort or misalignment in your arch, replacing the stock insole with a better-suited one can help tremendously.
B. Can You Customize Insoles in Skechers?
Absolutely. You can trim thin insoles to better fit your shoe size or foot shape. Some inserts are heat-moldable, and a local repair shop can offer advice if you’re unsure. For those using podiatrist-prescribed orthotics, choosing Skechers with deeper footbeds ensures better compatibility.
Effects of Removing or Replacing Skechers Insoles
A. What Are the Benefits?
Removing insoles allows for customization, better support, and a new level of comfort. It also helps prevent foot odor and extends the life of your shoe. When I swapped the original memory foam in my GOwalk pair with firm gel soles, I noticed immediate relief in my knees and more even weight spread across my feet.
B. What Are the Downsides?
If not done carefully, removal can leave behind glue, fragments, or create a bumpy interior surface. Removing a thick insole may affect the shoe’s fit, leading to heel slippage or a loose feel, especially in ready to wear shoes. It might even void the warranty if done incorrectly.
How Does Removing Insoles Affect Fit and Support?
Action | Impact |
Removing thick insoles | Looser fit, less cushioning |
Replacing with rigid orthotics | Snugger fit, better arch control |
Using no insole at all | Heel slippage, discomfort |
When insoles are removed, the fit changes depending on what replaces them—if anything. Excess space can cause trouble, especially at the heel, unless you add liners or thicker socks. Rigid orthotics usually improve support but may feel tight initially.
Are There Better Alternatives to Insole Removal?
Sometimes full removal isn’t necessary. Layering a thin insole or using gel heel cups might solve the issue. Products like breathable liners help with hygiene, while cushioned socks offer extra comfort. Skechers’ Arch Fit series is a great alternative—designed with support in mind, requiring no modifications.
Can Removing Skechers Insoles Void Warranty?
In most cases, removing the insoles from your Skechers shoes will not void the warranty, especially if the insoles are designed to be removable. Skechers generally allows minor modifications, such as swapping out insoles for custom orthotics. However, the key is to avoid damaging the shoe’s interior in the process.
If the insoles are glued down, forcibly removing them or tearing the lining can jeopardize your warranty or return eligibility. To stay safe, always review Skechers’ official warranty policy before making any changes. When in doubt, take a photo of the insole area and contact Skechers customer support for personalized guidance before proceeding.

Top Skechers Models with Removable Insoles
Model Name | Insole Type | Removable | Orthotic Friendly |
Arch Fit | Podiatrist-certified | ✅ | ✅ |
GOwalk 6 | Air-Cooled Foam | ✅ | ✅ |
D’Lites | Luxe Foam | ❌ / Partial | ❌ / Limited |
If you want flexibility, GOwalk and Arch Fit are the best options. In my experience, the Arch Fit line offers the smoothest transition for those switching to custom orthotics—without the mess of leftover glue or tearing issues.
Final Thoughts
Removing or replacing Skechers insoles is entirely possible in many models, especially those designed with removable inlay soles like the Arch Fit and GOwalk series. Whether you’re seeking better arch support, accommodating custom orthotics, or just refreshing a pair that feels worn, understanding your shoe’s construction and choosing the right method makes the process smoother.
From managing residual glue to ensuring a proper fit, every step matters. If you’re unsure, seek advice from a local repair shop or Skechers support team. A clean insole swap can upgrade your daily comfort—without compromising the structure or style of your favorite pair.
People Also Asked
Can you wash Skechers without the insole?
Yes. Removing the insole helps prevent friction damage and speeds up drying.
Which Skechers are best for orthotic use?
Arch Fit and GOwalk models. They’re deeper and accept custom inserts well.
How often should insoles be replaced?
Every 6–12 months, or sooner if they feel worn or start showing fragments.
Is it safe to wear Skechers without insoles?
Not ideal. It may cause heel discomfort and poor weight distribution.
Are Skechers Insoles Replaceable?
Yes, Skechers insoles are typically replaceable. While not all models may allow for easy removal of the insoles, many Skechers shoes feature a removable insole design, making it simple to swap them out for alternative inserts or replace worn-out insoles with new ones purchased separately.
What Are the Benefits of Removing Skechers Insoles?
Removing Skechers insoles can offer several benefits, depending on individual preferences and needs. By replacing the stock insoles with custom orthotics or high-quality inserts, you can improve overall comfort, support, and foot alignment, reducing the risk of pain or injury during prolonged wear. Additionally, removing the insoles can create more space inside the shoe, accommodating different foot shapes and sizes more effectively.
Are There Any Downsides to Removing Skechers Insoles?
While removing Skechers insoles can provide benefits, there are also potential downsides to consider. One drawback is the possibility of altering the shoe’s original fit and feel, especially if the replacement inserts are thicker or firmer than the stock insoles. This can affect the shoe’s cushioning and support properties, potentially leading to discomfort or instability during wear. Additionally, removing the insoles may void any warranty or return policies, limiting your options for recourse if you encounter issues with the shoes.
Are There Alternative Solutions for Maximizing Comfort in Skechers Shoes?
If you’re hesitant to remove the insoles from your Skechers shoes, there are alternative solutions available to maximize comfort. Consider adding cushioned heel pads, arch supports, or metatarsal pads to enhance the shoe’s support and alleviate pressure points. Additionally, investing in properly fitting socks made from moisture-wicking materials can help reduce friction and prevent blisters during extended wear. Experiment with different combinations of inserts and accessories to find the perfect fit for your feet and lifestyle.proved shoe maintenance.